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HomeFitnessLaura Heflin, Vitamin and Wellness Marketing consultant

Laura Heflin, Vitamin and Wellness Marketing consultant

Over the last 27 years, we’ve licensed over 130,000 well being, vitamin, and health professionals. Every month, we acknowledge certainly one of our distinguished graduates who use what they’ve realized to encourage others and make a distinction. 

Meet our graduate for the month of April, Laura Heflin, an AFPA Licensed Vitamin and Wellness Marketing consultant.


How did you initially grow to be excited by well being and health?

On the age of 19, I discovered myself scuffling with borderline anorexia. My relationship with meals and my physique was very poisonous, and I really was depressing. The psychological and bodily stress I used to be underneath and the large quantity of weight that I misplaced ultimately triggered a hormonal imbalance in addition to nervousness and melancholy. I misplaced my menstrual cycle fully for half a 12 months, and I had no power or willpower to rise up and do something that was required of me. In the future, I awakened and realized, “there needs to be a greater approach to be match and in form.” So, I made a decision I’d discover it. I started researching what a wholesome grownup human physique required to thrive, and I discovered myself changing into enthralled with the various superb and therapeutic meals and treatments that have been at my fingertips and had been all alongside. I ended counting energy and limiting myself from sure meals teams, and I started spending numerous time within the kitchen creating recipes that have been plant-based, anti-inflammatory, and balanced (all of which may be seen on my weblog and in my ebook Dwell Wholesome With Laura). Inside a couple of months, I acquired my glow again, my power elevated, my hormones leveled out, and I returned to a wholesome weight. I then realized that meals was not the enemy, however as an alternative, it was a robust therapeutic instrument for my physique. My husband noticed how completely happy I used to be and the way passionate I had grow to be about well being and wellness, and he inspired me to get licensed so I may assist others. So, ten years in the past, and after a lot analysis, I got here throughout AFPA, and inside six months, I used to be licensed as a nutritionist and started serving to others discover freedom and therapeutic. Ten years in the past, my firm Dwell Wholesome With Laura LLC was born.

What certification did you select, and why did you select AFPA?

I selected the Vitamin and Wellness Marketing consultant certification as a result of it was developed across the perception that I already knew to be true, and that’s that meals may be the perfect type of drugs or the worst type of poison. In our tradition, we focus so typically on the flawed points of 1’s weight loss plan, and we focus a lot on the dimensions. So, I used to be keen about altering our society’s mind-set and redefining what “wholesome” actually means by using my certification and utilizing it as a possibility to be a voice.

What was your profession like previous to changing into licensed?

I used to be a enterprise main, and on the time, I used to be working as a receptionist for my dad, who’s a household doctor.

What’s your profession like now?

I’ve my very own workplace house inside my dad’s workplace. He’s a well known household doctor within the Fredericksburg, VA, space, and he refers sufferers to me typically who he believes can discover therapeutic holistically by means of their weight loss plan versus medicinally. I’m additionally the vitamin spokesperson for fit20 USA in addition to a three-time revealed creator as of this month.

What are your favourite elements of your profession?

I like serving to my shoppers rediscover a wholesome relationship with meals in addition to their our bodies. I additionally love educating them methods to tune into their very own physique’s distinctive wants. I like listening to their optimistic suggestions on how their power and general high quality of life have elevated too!

How has changing into licensed with AFPA impacted your life?

I really feel so empowered now to assist others, and I simply love making a distinction! I additionally, by means of serving to my shoppers, am much more so reminded to deal with myself, particularly as a busy, working mom of two. I do know that I can’t afford to burn out if I need to make an impression (I dive into this subject fairly a bit in my second ebook, Mama, You Nonetheless Matter)!

Do you’ve gotten any shopper success tales you wish to share?

I had one lady not too long ago who was advised that on the fee her diabetes was going she may doubtless have everlasting organ harm and be reliant on insulin for the remainder of her life. Inside three months of working with me, she was down thirty kilos. She has been advised that inside a couple of weeks, she ought to be capable of get off of her insulin fully. She additionally has expressed to me that since beginning with me, she has felt higher than she has in years, and she or he feels that she has lastly gotten her life again.

What recommendation do you give others occupied with changing into licensed?

Dive all in. Don’t be afraid to work onerous. Get excited for all that’s to come back, and provide you with an organization title, emblem, and social media web page. Know what you consider, and be passionate in sharing these beliefs along with your shopper. Keep in mind, you might be allowed to be distinctive, and also you don’t have to show in the identical model as some other nutritionist. Don’t be afraid to problem your shoppers and maintain them accountable in a sort manner. You possibly can educate all of them you recognize, however keep in mind, it’s as much as them to implement the adjustments and do the work. Lastly, have your lesson plans, shopper questionnaires, and handouts organized, and safe workplace house that you’re happy with and that’s private to you.

To attach with Laura, comply with her on Instagram for extra info or go to to study extra.


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