A more healthy model of retailer purchased snack mixes your entire household will love!
This straightforward recipe is a more healthy model of retailer purchased snack mixes your entire household will love. Whereas many conventional home made recipes use butter, this recipe makes use of heart-healthy olive oil as an alternative.
Makes 15 servings
What You Want
More healthy Nuts & Bolts Snack Combine Elements
- 10.5 cups of your selection of cereal (reminiscent of Cheerios or Shreddies), small crackers (reminiscent of goldfish or pretzels) and nuts/seeds (reminiscent of pumpkin seeds, peanuts, almonds or cashews)
- 1/3 cup (80 ml) olive oil
- 1.5 tbsp Worcestershire sauce
- 0.75 tsp seasoning salt
- 0.75 tsp garlic powder
- 0.5 tsp onion powder
The right way to Make the More healthy Nuts & Bolts Snack Combine Recipe
- Mix all snack combine gadgets in an additional giant baking dish (or a number of smaller ones).
- Mix oil and seasonings in a small bowl and drizzle slowly over snack combine, stirring as you go.
- Preheat oven to 250F and bake at this temperature for 1.5 hours stirring each quarter-hour.
- Cool and retailer in an hermetic container.
Do that straightforward and scrumptious snack combine and tell us on social media by tagging us on Fb and Instagram @healthstandnutrition!
Vitamins per serving:
(Diet evaluation based mostly on 2.5 cups Cheerios, 2 cups Shreddies, 2 cups goldfish crackers, 2 cups pretzels, 2 cups peanuts)
- Energy: 230
- Carbohydrates: 18 g
- Fats: 15 g
- Protein: 7 g
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About Andrea Holwegner
CEO, Registered Dietitian, Counseling Apply Director & Skilled Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Well being Stand Diet Consulting Inc. since 2000. She is a web based diet course creator, skilled speaker and common visitor within the media. Andrea is the recipient of an award by the Dietitians of Canada: The Talking of Meals & Wholesome Residing Award for Excellence in Client Training….Learn extra