Tuesday, August 23, 2022
HomeLifestyleSpending Freeze FAQ: Here is What It Seems Like in My Life

Spending Freeze FAQ: Here is What It Seems Like in My Life


I first introduced that I’d be doing a spending freeze on Instagram a number of weeks in the past (you possibly can watch the video right here). I’ve heard from so many people who find themselves supporting this shift and have additionally obtained numerous questions. I felt it might be useful to put in writing a put up answering a few the primary questions which have come up alongside the way in which. 

Let’s get into it!

Why I Began a Spending Freeze

I used to be taking a deeper have a look at our funds with the enterprise and the quantity of tasks we had occurring. I used to be spending quite a bit to go quick (i.e., hiring out work as a substitute of doing it myself). It was costly, it was worrying, and it felt prefer it was obligatory till I really paused and requested… is it?

I finally realized I used to be getting caught up in spending due to the way in which I believed issues have been purported to be. It’s very jarring to reside in a fantastic home, have every part the way in which you need it, and nonetheless really feel empty. (This isn’t supposed to complain or search pity! It’s merely an sincere reflection on how continually in search of enchancment doesn’t essentially enhance your life at its core.) That realization was an excellent wake-up name for me. It was an excellent alternative to ask myself whether or not my spending was aligned with how I’m really snug residing.

I used to be spending quite a bit to go quick. . . . It was costly, it was worrying, and it felt prefer it was obligatory till I really paused and requested… is it?

The opposite extra private purpose I began a spending freeze is that I’m impulsive. Spending cash has all the time been an all or nothing factor for me. My therapist views it as a conduct that’s each a compulsion and a coping mechanism. When that sort of spending is justifiable for work, it turns into much more difficult. I wished to determine what I used to be attempting to deal with with successful of dopamine from shopping for one thing reasonably than sitting with no matter feeling I used to be experiencing. For me, what that is attending to the foundation of is finally deeper than solely a funds challenge. 

What This Spending Freeze Seems Like in My Life

The core space this impacts is figure.

This specific spending freeze is actually a maintain on any massive tasks. This contains something I might rent a contractor for or something that prices greater than ~$1K. Proper now, in the beginning of the freeze, we’re not likely spending any cash on tasks in any respect. I can already see that that is pushing me to be extra artistic within the sorts of micro-projects I am pursuing.

The factor about work tasks (which, in my case, usually relate to house decor) is that prices spiral shortly. Despite the fact that I work with sponsored companions and am gifted items as effectively, there are nonetheless loads of prices related to designing a house. Duties like hiring somebody to hold wallpaper or paint a room add up quick. 

This spending cap for tasks additionally helps me take into consideration how I wish to execute tasks sooner or later, after the spending freeze has ended. Issues will likely be deliberate as a substitute of rushed on impulse. That means, I can actually determine what’s necessary, the place I wish to spend, and the place I wish to save. I feel there’s extra room on the market within the realm of content material for this type of gradual design strategy.

In my private life…

I’m nearly totally on a spending freeze on the subject of shopping for new garments (though I’m sometimes gifted clothes from manufacturers). I discovered myself in a closet full of garments not sure what to put on, and I knew one thing needed to shift.

We’re additionally planning our meals somewhat bit extra so what we’d like for any given dish is already within the fridge or pantry. I like to cook dinner off the cuff however generally once I’m drained and don’t wish to spend the power deciding what to make, it’s simple to only order takeout. 

This spending freeze is, at its core, about being extra intentional and pausing earlier than doing.

There’s a center floor between fully ignoring a difficulty, need, or want and addressing the difficulty, need, or want instantly. Each time I really need one thing, I discover that it’s useful to put in writing it down and make it a tangible factor on paper, then pause earlier than shopping for. If after a while it’s nonetheless entrance of thoughts for me, I’ll take into account shopping for it. If I forgot about it, it’s finally not one thing I have to buy.

I designed this spending freeze round my very own psychological well being and my private life, which is completely different from different folks’s. If you happen to’re enthusiastic about attempting this for your self, I’d encourage you to take the time to mirror on areas in your personal life the place you’d prefer to make some modifications. Spending freezes go far past the well being of your pockets. They’re additionally about making extra peace with who you might be as a client. 

How Lengthy I’ll Proceed the Spending Freeze

I wish to proceed this by the summer season. I’d prefer to go lengthy sufficient that I really feel a big shift in how I spend cash to unravel “issues” in my life. This particularly relates to people who might be solved by pausing, discovering calm, and shifting ahead in a considerate means. 

I hope this helped make clear some issues for anybody who was curious to know extra! If in case you have some other questions, please be happy to shout them out within the feedback beneath.



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