Thursday, August 18, 2022
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Week 1 ⋆ 100 Days of Actual Meals


Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet gadgets, and a deal with.

Weekly Dinner Plan 1 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I rapidly realized the important thing to chopping out processed meals is planning forward! When you don’t have at the least an thought of what your subsequent meal goes to be, chances are high you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Take a look at you, so organized! When you’ve gotten a plan, you can also make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and elements readily available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to take pleasure in quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the best way while you take the time to plan forward.
  • Lower your expenses – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not sit up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored onerous to create these assets:

  • Meal planning steerage and simple recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—primarily based on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one beneath, full with 5 dinners, facet merchandise strategies, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve bought a terrific head begin for the week! When you want further facet concepts, I’ve bought you coated with my checklist of Go-to Fundamental Sides (and extra).

Be happy to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every put up, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Greek Hen Lemonato

Greek Chicken Lemonato in a baking dish.

Day 2: Simple Taco Pie

A portion of homemade Easy Taco Pie on a white plate.

Day 3: Potato and Broccoli Fritatta

Potato and Broccoli Frittata in a cast iron skillet.

Day 4: The Finest Pulled Pork in a Crock Pot

Homemade pulled pork on a plate with a side of coleslaw sitting on red and white napkin.

Facet Dish: Southern Potato Salad (with out mayo)

Southern Potato Salad in a white bowl sitting on top of a red and white napkin.

Day 5: Tremendous Fast and Simple Fried Rice

Homemade fried rice in a wok being made on the stove.

Deal with: No-bake Peanut Butter Dessert Bars

A large pile of No-Bake Peanut Butter Dessert Bars stacked on a teal plate.

I hope you take pleasure in your dinner plan and are again for extra subsequent week!
🙂
Lisa

Get Meal Plans Made Only for You…

Do you’re keen on leftovers? Hate them? Have some meals {that a} sure somebody simply received’t eat, or have meals allergic reactions or sensitivities?

We’re all totally different, and this may make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—primarily based in your solutions to some easy questions.

Get able to really feel each organized and good in regards to the meals you’re feeding your loved ones, whereas they do all of the onerous work of determining what to make and what to purchase.

—Lisa Leake, #1 New York Instances Finest Promoting Writer of 100 Days of Actual Meals



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