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What to Anticipate Throughout Your Second Trimester of Being pregnant • The Blonde Overseas


What to Expect 2nd Trimester

Whether or not you’re anticipating a child, studying up on all of the issues forward of time, otherwise you’re merely curious — I’ve been documenting every little thing all through my being pregnant!

I shared all the main points about what to anticipate throughout your first trimester of being pregnant, and now that I’m out of my second trimester, I’m dishing all the products.

As an general observe, I felt MUCH higher the second trimester after my nausea had handed and I received extra right into a groove. I nested in an enormous means, had my child bathe, and even went on a Cabo babymoon with my husband.

From what to anticipate to issues to plan for and handle — right here’s all it is advisable to know concerning the second trimester of being pregnant!

Issues To Do Throughout Your Second Trimester

Create Your Child Registry

Begin working in your child registry — even when you don’t get gifted every little thing, use your registry as a purchasing checklist for EVERYTHING you’ll want for child.

There are SO many merchandise on the market, there may be a lot to be taught, and everybody has a distinct opinion! It may be tremendous overwhelming!

I started to analysis for hours on finish about all of the finest sensible child devices and gizmos on the market. And let me inform you, there are A LOT.

Don’t know as to what to incorporate in your child registry? Or possibly you’re even asking your self what even is a child registry?

Right here’s my information to making a child registry!

Begin Considering Concerning the Nursery

That is additionally the time to order a number of the large gadgets!

It may appear loopy to begin serious about the nursery already, however some furnishings can take months to be delivered. So, I might extremely suggest researching a number of the large gadgets like a crib/bassinet, dresser, and rocking chair early in case they’re back-ordered or gained’t be restocked for a couple of months.

Choose a Child Bathe Date and Plan

…or ask mates/household to plan the bathe for you! I had my yard child bathe at 26 weeks however you possibly can have it at any level!

Contemplate when you’d wish to have it earlier (if you’re a bit smaller — you may have time to buy any remaining gadgets after gifting) or later when you may have extra time to plan the bathe and when your bump is greater (for cute images).

Plan for a Babymoon

We took our babymoon in Cabo once I was 27 weeks, which was the weekend after my babymoon so it felt particular!

I appreciated the timing of it — it was like having a honeymoon after your wedding ceremony! That complete week I felt so beloved and spoiled. It was technically the primary week of my third trimester, however I’d suggest taking this journey anytime in your second! You’ll be feeling your finest earlier than week 26.

Contemplate Planning One thing Particular for Your Companion

The newborn bathe tends to be all about mother, so I deliberate a boys’ weekend in Valle de Guadalupe, Mexico for my husband the weekend earlier than my bathe.

I feel it’s necessary for each mother and father to really feel beloved and supported earlier than the child, so think about what your companion would possibly wish to do, even when it’s a weekend away on their very own!

Contemplate Hiring a Start Doula and/or Postpartum Doula

We’re hiring a start doula and a postpartum doula. No matter your start plan, each technique of assist is usually a game-changer in making ready you for start and the weeks following. Relying on the place you reside and the demand, chances are you’ll must make this choice early on in your being pregnant.

We employed our start doula at 22 weeks and her calendar was already practically full. We employed our postpartum doula at 26 weeks and her availability was already fairly restricted.

We have been on the fence about hiring somebody for postpartum (PP) as a result of now we have household domestically. However, ultimately, we felt the funding can be invaluable to assist us get right into a groove and return to work with out placing an excessive amount of stress on our household.

I’ll share extra about doulas within the corresponding weeks later on this put up!

maternity shot pregnancy second trimester

Issues to Know for Your Second Trimester of Being pregnant

Your Second Trimester is Week 13-26 of Being pregnant

There are lots of issues try to be conscious of, learn up on, and be ready for!

Being pregnant & Birthing Books/Programs

Within the first trimester and pre-pregnancy, I used to be targeted on studying fertility and being pregnant books. Every part was SO new to me then so I used to be even studying books on making an attempt to conceive (TTC) as soon as I used to be pregnant to make up for issues I didn’t find out about pre-pregnancy.

Within the second trimester, I moved on to books that have been much less about child’s improvement and extra about being pregnant and the way it pertains to my physique and wellness. I then moved on to birthing programs.

Books:

  • Mind Well being from Start (I like to recommend this within the First Trimester, however it’s nonetheless value studying when you haven’t but)
  • Anticipating Higher: Breaks down a lot of being pregnant knowledge into data-driven evaluation. Ex. Are you able to drink wine/espresso whereas pregnant? Are you able to eat deli meats/sushi?
  • Nurture: This ebook can be began within the First Trimester however I began it within the second. You possibly can learn it all through being pregnant and postpartum because it covers every little thing from conception to parenting.

Programs:

I actually tried to restrict my start anxieties and never join each single birthing class I noticed on-line. In case you are aiming for a non-medicated start, chances are you’ll have already got selected a birthing methodology like hypnobabies.

Truthfully, you possibly can select no matter course speaks to you. It doesn’t have to be a mainstream birthing methodology. Should you join with somebody on-line, or when you discover somebody that gives programs domestically, select no matter is one of the best match for you!

On-line Start Programs by MLN:

I do know myself effectively and am planning for ache reduction as quickly as I need it. So, I signed up for a course by Mommy Labor Nurse—a Labor & Supply nurse I’ve been following on IG since I received pregnant.

She presents three programs: Pure, Epidural, and C-Part so I signed up for the epidural course to get as a lot information as I can on what to anticipate.

Start Plan

A start plan is tremendous necessary and can assist you are feeling in charge of one thing that will likely be fully out of your management.

My start plan was carried out with my doula, however you possibly can analysis some templates on-line that can assist you get began. Some issues to contemplate researching and including to your start plan:

  • Advocacy: I’m extraordinarily shy relating to sticking up for myself, particularly within the medical sense. SO a lot of what’s routine in medical procedures throughout being pregnant and start is definitely completely optionally available. Analysis what procedures are carried out all through being pregnant and at start (eg. cervical checks, IVs, and many others.) to determine what you might be comfy with for you AND child. In case you are fearful about advocating for your self, I’d extremely suggest hiring a doula that can assist you with this.
  • Submit-Start: Wire clamping, placenta encapsulation, and procedures which can be routinely carried out with the child (circumcision, vaccines, and many others.) are all issues to analysis and determine what you need or don’t need forward of time.
  • Induction, Ache Aid, and Emergency C-Sections: I discover consolation in being educated on each attainable consequence. I do know that although I’m aiming for a vaginal start (with ALL the ache reduction I need), a C-Part is a completely attainable consequence. So, I made a decision to not solely take a course on start with an epidural however inform myself about what occurs within the case of an unplanned C-Part.

Useful Tip

There are SO many assets on-line for being pregnant, start, postpartum, and parenting on-line. I’ve NEVER adopted so many IG accounts and it truthfully might be overwhelming. However, I do discover it tremendous useful to get bite-sized items of knowledge the place I be taught one thing new day-after-day.

None of those accounts are the end-all-be-all of knowledge. AND, it’s necessary to acknowledge that not everybody on IG is an skilled and even licensed to be giving sure info. Some issues with start and parenting are intuitive, and I don’t thoughts getting ideas from ladies who’ve merely carried out it earlier than.

I don’t suggest making any medical choices which may threat your or your child’s well being primarily based on what you see on IG. At all times discuss to your physician.

Listed here are a number of the accounts I’ve adopted:

Being pregnant & Start:

Postpartum & Parenting:

Child Lead Weaning/Toddler Consuming:

Second Trimester of Being pregnant by Week

I suffered from excessive first-trimester nausea and exhaustion. Truthfully, I used to be depressing. However, actually on the day I entered my second trimester, I felt higher.

So many mothers have described the second trimester because the honeymoon interval and I undoubtedly might relate.

I felt superb all through my second trimester.

I began to correctly “present,” so I lastly felt like I used to be out of this bizarre section of not recognizing my physique but in addition not wanting fairly pregnant. I received my urge for food again and was enthusiastic about consuming colourful meals once more (lol — there are solely so many crackers and items of toast a lady can eat, proper?). I additionally received my vitality again so was in a position to be productive with work and round the home.

As I laid out originally of this put up — plan all your journeys, actions, and social issues for this trimester! Belief me!

Weeks 13-17 of Being pregnant

13-Week Appointment

My first appointment in my second trimester was my nuchal translucency (NT) scan. That is often carried out between weeks 11-13 of your being pregnant so chances are you’ll do that in your first trimester.

This take a look at measures the dimensions of the clear tissue, known as the nuchal translucency, in the back of your child’s neck.

An excessive amount of clear house can point out Down syndrome or would possibly present one other chromosome abnormality like Patau syndrome or Edwards syndrome.

NIPT (Noninvasive Prenatal Testing)

I personally opted to have my NIPT carried out at 12 weeks (although you possibly can often do that between weeks 10-21 of being pregnant). It’s a easy blood draw that assessments for chromosomal abnormalities (like Down Syndrome) and also can detect the intercourse of your child.

From my expertise, if you’re beneath 35 years outdated, insurance coverage could or could not cowl this take a look at. For genetic testing through the first trimester, my medical supplier quoted me a flat $299 out of pocket. In case you are 35 or older, you’ll most certainly be inspired to take the take a look at and it’ll most certainly be lined by insurance coverage.

If that is one thing you wish to do, discuss to your OBGYN about your choices at your first appointment.

16-Week Appointment

In case you are having appointments each 4 weeks, you’ll probably have your first “second trimester” OBGYN appointment at 16 weeks.

Remember to deliver up any questions, feedback, or issues together with your OBGYN.

What I Skilled at My 16-Week Appointment

  • Checking Heartbeat
    • Up till this appointment, each go to I had included with my OB concerned an ultrasound. From this level ahead, all your visits will solely be to verify for the heartbeat with a doppler. This shocked me as I used to be so used to seeing my rising child!
  • Flu Shot
    • That is fully optionally available however, relying on the time of yr (in my case mid-winter), chances are you’ll wish to think about it at any level in your being pregnant if you find yourself at increased threat.
  • Second-Trimester Bloodwork
    • I had a single tube drawn. This blood take a look at is often carried out between 16-18 weeks and it’s carried out for genetic screening. This was the one blood work I had carried out (aside from my gestational diabetes screening), which was a LOT much less in comparison with the primary trimester.

17-Weeks: Reflux

Keep in mind how I stated this was the honeymoon section? Nicely, even honeymoons can have their hiccups. I felt largely nice, however I began experiencing reflux proper round 17 weeks and it remained with me most days and evenings for the rest of my being pregnant.

It’s quite common and, in some instances, could require a prescription. I discovered reduction by chewing a couple of Pure Tums and skilled instantaneous reduction.

I began utilizing a being pregnant pillow at this stage in my being pregnant as effectively. It helped to raise me barely so my reflux wasn’t as unhealthy at night time and helped me to stay on my facet whereas sleeping.

Pure Tums

Very obligatory, very useful.

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Natural Being pregnant Pillow

I used to be on the fence about shopping for this, however no regrets right here! Something sleep-related, I’ll splurge on as a result of we spend a lot of our lives in mattress. It’s additionally one of many solely non-toxic pillows I might discover!

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Weeks 18-22 of Being pregnant

Anatomy Scan

 You’ll have a mid-pregnancy ultrasound (usually known as the anatomy scan) between 18-20 weeks.

I had mine at 19 weeks.

This ultrasound offers details about your child’s well being and well-being, together with measurement and development, the place of the placenta, the child’s coronary heart price, the quantity of amniotic fluid, and doubtlessly the intercourse of the child, and many others.

We discovered our child was within the 98% percentile for measurement at this appointment (aka a large child), so a follow-up anatomy scan was scheduled for Week 30 in my third trimester to evaluate their development.

20-Week Appointment

This appointment and most appointments following week 20 are fast and simple.

You’ll merely have the child’s coronary heart price measured with a doppler and your “fundal” measurements carried out—a measurement of your stomach from the highest of your stomach right down to your pubic bone.

22-Week Appointment

I made a observe that this was the week I began to correctly look and “really feel” correctly pregnant. I shopped for my first maternity garments and actually loved this stage in my being pregnant.

The linea negra (hormonal line in your tummy) additionally began to look on my stomach round this week.

Learn Extra: Cute Maternity Outfit Concepts for the Trendy Mama

Start Doula

I promised I’d share extra information a couple of start doula, so right here’s why we selected to rent one!

A doula is a skilled skilled who offers steady bodily, emotional, and informational assist to a mom earlier than, throughout, and shortly after childbirth to assist her obtain the healthiest, most satisfying expertise attainable.

Whereas doulas are sometimes employed by ladies who wish to have an unmedicated start, you possibly can profit from a doula it doesn’t matter what start you may have deliberate. I at all times knew I’d need an epidural, however I do know that I wrestle with advocating for myself—particularly in a medical setting.

A doula can assist for thus many causes, however I used to be most keen on having a doula to assist guarantee our start preferences have been met within the hospital and I wasn’t pressured to do something I don’t wish to do.

Find out how to Rent a Doula

I’d suggest on the lookout for a DONA-certified doula. You possibly can go to the DONA web site to seek for one in your space. As a lot as expertise and certifications are necessary, I’d extremely suggest chatting with a number of doulas to see who you vibe finest with.

That non-public connection is tremendous necessary so that you just really feel tremendous comfy.

Price & Size of Service

This actually is determined by the place you reside and what kind of expertise your doula has. Since we’re in Southern California, you possibly can think about we’re in one of many highest-cost areas within the nation.

Our doula price $2,000 and included limitless textual content/e mail/name assist all through my being pregnant (in addition to postpartum) and in-person assist throughout labor as quickly as I would like it. Whether or not we want assist whereas I’m laboring at residence or she meets us on the hospital, she’ll be there to assist us for your entire labor by means of start (even when it’s 48 hours!).

It’s undoubtedly an enormous expense, however one thing we budgeted for from the very starting.

You may as well pay for start doula assist utilizing your Well being Financial savings Account (HSA) or your Versatile Spending Account (FSA). YES! Beneath IRS rules, you possibly can pay 100% of a doula’s price out of your HSA or FSA account!

Weeks 23-26 of Being pregnant

23 Weeks

Although I typically felt fluttering in earlier weeks, this was once I actually began to really feel the child transferring and grooving.

I additionally had some random cramping which is regular as your uterus expands.

24-Week Appointment

Once more, this appointment was simple.

You’ll merely have the child’s coronary heart price measured with a doppler and your “fundal” measurements carried out—a measurement of your stomach from the highest of your stomach right down to your pubic bone.

Gestational Diabetes Screening

All ladies are screened for gestational diabetes between 24 and 26 weeks of being pregnant.

Since our child was measuring large, my OBGYN needed me to do a 2-hour glucose take a look at (as a substitute of the traditional 1-hour take a look at) to display for gestational diabetes.

What does this imply?

You quick for 11-hours, have blood drawn (pre-sugary beverage), drink a sugary beverage, wait one hour, have blood drawn once more, wait one other hour, and have blood drawn but once more.

After that, I drove straight to get a breakfast burrito.

The traditional Glucosa drink they offer you is fairly gross and filled with synthetic yuckies. The Recent Check is an FDA-approved pure choice you need to use as a substitute of the everyday Glucosa drink.

I’d suggest getting approval out of your supplier/OBGYN forward of your take a look at. Sadly, the UC system (the place I’ve my supplier) could be very strict with lab procedures and I couldn’t use it — however I hope that others can! It’s a means higher choice, for my part.

Should you additionally need to drink the Glucosa choice supplied within the labs, go for the clear one to keep away from much less synthetic colours.

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Child Bathe

We had my child bathe once I was 26 weeks pregnant. I truthfully assume having it anytime in your second trimester is right!

Whereas there isn’t a “proper” time to have a child bathe, it’s frequent to have a child bathe anyplace from one month to a few months earlier than the child’s due date. After the 20-week mark is an efficient guess…however not too late, or the toddler could also be attending the bathe!

For me, 26 weeks felt excellent. I used to be wanting pregnant however not feeling TOO pregnant. I additionally needed to have mine early sufficient in order that I had time to buy something that I didn’t obtain off my registry on the bathe.

Remember that many to-be mother and father wish to have no less than a couple of weeks of cushion to unpack presents, write thanks notes, wash new garments and end establishing the nursery.

My Gender-Impartial Yard Child Bathe in San Diego

Should you’re on the lookout for child bathe concepts — from child bathe decorations to child bathe video games — I’m sharing all the main points of my gender-neutral yard child bathe in San Diego!

Learn Extra

Babymoon

Most individuals discover the second trimester to be one of the best time to journey as a result of the morning illness is (usually) behind you and also you’re nonetheless comfy sufficient to get round.

And that’s what we selected to do!

I’m due in mid-June and we took our babymoon in mid-March, at 27 weeks pregnant. Being primarily based in San Diego, I significantly appreciated the thought of a brief, 2-hour, direct flight right down to Cabo, Mexico.

We have been in a position to make the most of Esperanza’s “Hola Bebé” babymoon bundle, and it exceeded our expectations—as you intend your babymoon, undoubtedly look to see if the resort or resort has any packages or presents accessible like this!

I’ve received a bunch of suggestions for babymoon locations within the US and worldwide babymoon locations.

Our Babymoon at Esperanza, Auberge Resorts Assortment in Cabo

My husband and I celebrated our toddler and our previous few months of being simply “us” with a babymoon in Cabo at Esperanza, Auberge Resorts Assortment! We have been in a position to make the most of their “Hola Bebé” babymoon bundle, and it exceeded our expectations.

Learn Extra

Postpartum Doula

Why We Employed a Postpartum Doula

Along with a start doula, we employed our postpartum doula at 26 weeks.

Additionally known as an evening nurse, night time nanny, or new child care specialist, a postpartum doula helps new mother and father through the first weeks with their new child.

The doula often arrives for an evening shift (ex. 9 PM – 6 AM) that often includes a spread of duties like feeding the child or bringing the child to a mum or dad for breastfeeding, altering diapers, and getting the child again to sleep.

They’ll additionally often clear bottles and pump elements, and lots of will do child laundry. They will do much more by way of house responsibilities, together with household laundry and dishes, and even assist with meal prep.

The principle cause we employed a postpartum doula, apart from clear dishes and laundry, is to get extra sleep in these first weeks.

I’m positive one of many most important stuff you’ve heard a couple of new child is how little sleep you get. Getting good sleep can decrease the danger of postpartum despair and nervousness, enhance your well being, and higher your breastmilk provide, amongst different issues.

Price & Size of Service

You might solely need/want a doula a couple of occasions every week. You might have considered trying assist from the day you get residence from the hospital or a couple of weeks later. It’s actually as much as you! We’re hiring our postpartum doula for 8 weeks.

Right here’s how we’re structuring her schedule:

She is going to begin on week 3 after start. We wish a few weeks alone as a household to get our groove however figured the sleep deprivation can be effectively underway by then and we’ll be very prepared for the assist.

For two weeks, she is going to come 2x per week then, for six weeks, she is going to come 3x per week.

One of many advantages of an evening doula helps with getting the child on a sleep schedule and slicing out night time feedings when it’s acceptable. With an evening doula, you possibly can concentrate on feeding the child and getting assist with the remainder of the issues in the home when you get extra sleep.

Some households solely need assist for a couple of weeks whereas some could go for assist for as much as 12 weeks or longer. Their charges usually vary between $25 and $45 per hour, however some can cost as excessive as $80 per hour.

I’ll be sharing the third installment — aka the third trimester of being pregnant within the coming months…after I’ve given start.

Keep tuned!

Are you at the moment pregnant or do you may have something to report from the second trimester of being pregnant? I’d love to listen to about it within the feedback beneath!



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